Diet Chicken And Broccoli Stir-Fry - cooking recipe
Ingredients
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2 tsp. garlic powder
1 c. frozen broccoli, thawed and tender
3 oz. uncooked chicken cutlet, cut into 1-inch strips
1/4 c. chicken broth or bouillon
1/2 c. sliced green onion
2 tsp. olive oil
1 Tbsp. teriyaki sauce
1 tsp. soy sauce
1 c. brown rice
Preparation
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In a nonstick skillet, saute garlic and vegetables in olive oil.
Add remaining ingredients, except rice.
Cook, covered, for 15 minutes or until done.
Serve over brown rice.
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