Hummus - cooking recipe
Ingredients
-
1 1/2 c. canned chickpeas (garbanzo), drained
3 garlic cloves
1/2 tsp. salt
juice of 2 lemons
1/4 c. minced parsley
1/4 c. minced scallions
black pepper
dash of cayenne pepper
pita bread, split and cut in quarters
a little olive oil
Preparation
-
Spread bread with a little olive oil and bake for 10 minutes. Mash the chickpeas into a thick paste in food processor or blender or with a fork.
Add all the remaining ingredients.
Chill and season to taste.
Dip pita bread into the hummus or use it as a dip with cut vegetables.
Leave a comment