Ingredients
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1/4 c. all-purpose flour
1/2 tsp. salt
1/4 tsp. pepper
4 pork chops, 1-inch thick
1 Tbsp. oil
1 large red pepper, cut into 1-inch pieces
2 large carrots, cut into 3 x 1/8-inch sticks
1 1/2 c. low-sodium beef broth
1 Tbsp. Dijon-style mustard
1 Tbsp. honey
Preparation
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Combine flour, salt and pepper in bag.
Add chops to bag; shake to coat.
Shake off excess flour.
Reserve flour mixture. Heat oil in medium skillet over medium heat.
Add chops; cooking until golden, about 8 minutes.
Set aside.
Save 1 teaspoon fat, discard the rest.
Wipe skillet clean, return fat, adding red peppers and carrots, cooking until soft.
Add flour mixture until browned.
Stir in last 3 ingredients, cooking until thickened. Add pork chops and juices, simmer, covered, 4 minutes or until chops are cooked through.
Serve with sauce.
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