Chicken And Cheese Rollatini - cooking recipe

Ingredients

2 chicken breasts, boned, skinned and split
2 oz. Provolone cheese, cut up
2 Tbsp. each: extra virgin olive oil and lemon juice
garlic salt (optional)
pepper to taste (optional)
4 Tbsp. Italian seasoned bread crumbs
4 Tbsp. Romano or Parmesan cheese, grated

Preparation

Cut chicken to make 4 half breasts.
Flatten each half by pounding on a cutting board with a meat pounder.
Divide Provolone among cutlets, placing cheese in center of each, then rolling so cheese is inside.
Combine oil and lemon juice in a dish; add salt and pepper if using.
Combine crumbs and Romano in another dish. Dip each chicken roll first in the oil-juice mixture, then in the crumb-cheese mixture until lightly coated.
Arrange rolls on a shallow, nonstick baking tray sprayed until slick with cooking spray.
Bake, uncovered, in preheated oven at 425\u00b0 for 15 to 20 minutes or until golden.
Makes 4 rollatini; contains 275 calories each.