Broccoli-Carrot Stir-Fry - cooking recipe
Ingredients
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1/3 c. orange juice
1 tsp. cornstarch
1 Tbsp. cooking oil (olive)
1 tsp. grated ginger root
1 1/2 c. thinly bias-sliced carrots
1 c. broccoli flowerets
2 Tbsp. chopped walnuts
Preparation
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For sauce, in a bowl stir together orange juice and cornstarch. Set aside.
Preheat wok or large skillet over high heat.
Add oil. Stir-fry ginger root for 15 seconds.
Add carrots and stir-fry 1 minute.
Add broccoli and stir-fry for 3 to 4 minutes or until crisp-tender.
Push vegetables from center of wok or skillet.
Stir sauce; add to center of wok.
Cook and stir until thickened, 1 to 2 minutes.
Stir in vegetables and walnuts to coat.
Serve immediately.
Makes 4 servings.
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