Cranberry Slim-Down Bars - cooking recipe

Ingredients

1 c. whole-wheat flour
1/4 c. soy flour
1 c. uncooked oatmeal
1/2 c. brown sugar
1/2 tsp. baking powder
1 c. applesauce
1 egg
1/2 tsp. vanilla
1/4 c. whole flax seeds
1 c. dried cranberries

Preparation

In large mixing bowl, combine first 8 ingredients; blend. Stir in flax seeds and cranberries.
Pour into lightly greased 13 x 9-inch pan and bake at 350\u00b0 for 20 to 25 minutes.
Cool and cut into 15 squares.