Baked Roughy With Caribbean Sauce - cooking recipe
Ingredients
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4 orange roughy fillets
salt
pepper
2 carambola, star fruit, sliced very thinly, optional
1/2 c. low-fat sour cream
2 Tbsp. fresh lime juice
2 Tbsp. fresh cilantro, chopped
1 jalapeno, seeded and chopped
1/8 tsp. salt
Non-stick cooking spray
Preparation
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Heat oven to 450 degrees.
Spray a shallow baking pan with non-stick spray.
Lay fish fillets in bottom of baking dish. Season fish lightly with salt and pepper.
Bake fish in upper 1/3 of oven for 10 minutes.
Meanwhile, combine sour cream, lime juice, cilantro, jalapeno and salt in a food processor or blender to make sauce.
Process 1 minute or until cilantro and jalapeno are finely chopped.
Slice carambola and lay over fillets.
Serve with sauce.
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