Meat Loaf(Diabetic) - cooking recipe

Ingredients

1 1/2 lb. ground beef
1 tsp. salt
1 Tbsp. Worcestershire
1 egg, slightly beaten
3/4 c. catsup
1 onion, minced
1/2 c. nonfat dry milk
1/4 tsp. each: pepper, powdered mustard, celery salt, garlic salt and sage
bread crumbs to equal 2 slices bread

Preparation

Grease or spray casserole.
In layers, add sliced potatoes, sliced onions, sliced celery, small can regular or chili beans, 1/4 cup rice, 1 1/2 cups tomatoes (sliced or canned), any amount of hamburg on top and 1/2 cup water.
Bake at 350\u00b0 for 1 1/2 hours.
Season with salt and pepper to taste.