Rice Salad With Alfalfa Sprouts - cooking recipe
Ingredients
-
3 c. cooked rice
1 c. snow peas
1/2 c. shredded spinach (fresh)
2 scallions, minced
1 1/2 Tbsp. olive oil
juice and pulp of 1 lemon
1/2 tsp. dried basil
1/2 tsp. oregano
1 tsp. Dijon mustard
2 c. alfalfa sprouts
Preparation
-
In large bowl, combine rice, peas, scallions and spinach. In a small bowl, mix together oil, lemon juice and pulp, basil, oregano and mustard.
Toss half of the dressing with the rice mixture, then arrange sprouts on top of rice and drizzle the remaining dressing over them.
(Sprouts are hot, tossed with rice, because they tend to mat and tangle when mixed.)
Serve at room temperature in individual salad bowls. Makes 4 servings.
Leave a comment