Stewed Tomatoes And Okra - cooking recipe

Ingredients

3/4 lb. fresh okra
vegetable cooking spray
1/4 c. finely chopped green bell pepper
2 c. seeded coarsely chopped unpeeled tomatoes
1 Tbsp. lemon juice
1 tsp. dried whole oregano
1/2 tsp. salt
1/4 tsp. hot sauce

Preparation

Remove tips and stem ends from okra.
Cut okra into 1/4 inch slices; set aside.
Coat a medium saucepan with cooking spray. Place over medium heat until hot.
Add onions and bell pepper; cook 2 minutes, stirring constantly.
Add okra, tomatoes and remaining ingredients.
Cover and cook over medium-low heat 15 minutes or until okra is tender, stirring occasionally.
Yield:
3 servings (serving size 1 cup).