Prize Winning Meat Loaf - cooking recipe

Ingredients

1 c. tomato juice
3/4 c. Quaker oats
1 egg or egg white
1/4 c. chopped onion
1/4 c. ketchup
1/2 tsp. salt
1/4 tsp. pepper
1 1/2 lb. lean ground beef

Preparation

Heat oven to 375\u00b0.
Combine all ingredients, except ground beef and ketchup.
Mix well.
Add ground beef and mix lightly, but thoroughly.
Mound loaf and place on foil or press into 8 x 4-inch loaf pan.
Bake for 1 hour.
Drain; cover with 1/4 cup ketchup and let stand 5 minutes.