Lena'S Chicken Salad - cooking recipe

Ingredients

8 oz. chicken tenders, shredded
1/2 c. fat-free yogurt (plain)
1 celery rib, chopped
2 Tbsp. Lite mayonnaise
1 green onion, chopped
1/2 c. raw carrot, chopped
1 tsp. to Tbsp. prepared mustard
2 Tbsp. red wine vinegar or balsamic
salt and pepper to taste

Preparation

This is good for low calorie and fat grams.