Meat Loaf - cooking recipe

Ingredients

1 c. V-8 juice
3/4 c. Quaker oats
1 egg or egg white
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. pepper
1 to 1 1/2 lb. ground beef

Preparation

Preheat oven to 350\u00b0.
Combine all ingredients, except ground beef; mix well.
Add ground beef; mix lightly but thoroughly. Press into an 8 x 4-inch loaf pan; bake for 1 hour.
Drain.
Let stand 5 minutes.
Best if topped with ketchup.