Diabetic Sweet Potatoes - cooking recipe

Ingredients

3 c. sweet potatoes or yams, cooked
2 Tbsp. orange juice concentrate
2 Tbsp. brown sugar or 3 packets Equal
1/4 tsp. cinnamon
1/2 tsp. nutmeg
4 tsp. butter
2 Tbsp. nuts (optional)

Preparation

Mash potatoes and mix with other ingredients, except nuts. Sprinkle nuts on top.
Reheat in ovenproof dish at 350\u00b0 for 10 minutes.
Makes 3 servings.