Vegetables Parmesan - cooking recipe

Ingredients

2 Tbsp. oil
2 medium zucchini, cut into 1/2-inch slices
2 onions, sliced
1 garlic clove, cut in half
2 Tbsp. oil
1 small bunch broccoli, cut into 2 x 1-inch pieces
1 head cauliflower, separated into flowerets
1 c. water
1 lb. can garbanzo beans, drained
2 c. spaghetti sauce
1/2 c. grated Parmesan cheese

Preparation

Heat 2 tablespoons oil in a 5-quart Dutch oven.
Over medium-high heat, cook zucchini, onions and garlic until crisp, then discard garlic and place zucchini and onions in bowl.
Heat another 2 tablespoons oil in same Dutch oven.
Stir in broccoli and cauliflower.
Add water, cover and cook until tender-crisp, stirring occasionally.
Return zucchini and onion to pan.
Add remaining ingredients.
Cover.
Cook 5 minutes or until hot. Makes 6 servings; contains 285 calories per serving.