Tabouleh(Middle East Recipe) - cooking recipe

Ingredients

4 c. boiling water
1 1/4 c. raw bulgur wheat or cracked wheat
1 c. cooked chickpeas (garbanzos), drained
1 1/4 c. minced parsley
3/4 c. minced mint
3/4 c. minced scallions or 1 onion, finely chopped
1 tsp. salt
3 tomatoes, chopped
3/4 c. lemon juice
1/3 c. oil (preferably olive oil)

Preparation

Pour boiling water over raw bulgur wheat or cracked wheat. Let stand 2 hours or until wheat is fluffy.
Drain well.
Mix with chickpeas, parsley, mint, scallions or onion, salt, tomatoes, lemon juice and oil.
Chill at least 1 hour.
Serve on lettuce. Serves 6 to 8.