Cheddar Corn - cooking recipe

Ingredients

2 Tbsp. butter or margarine
2 Tbsp. minced onion
1 Tbsp. all-purpose flour
1 (16 oz.) pkg. whole kernel corn (frozen or fresh cut)
3/4 c. low-fat milk
1/4 c. finely chopped red bell pepper (optional)
1/2 tsp. each: salt and sugar
1/8 tsp. pepper
1 1/2 c. (6 oz.) shredded cheese

Preparation

In a saucepan, melt butter over medium heat.
Add onion.
Cook 3 minutes, stirring occasionally.
Stir in flour; cook 1 minute, stirring frequently.
Add corn, milk, pepper, salt, sugar and pepper.
Heat to a boil over high heat.
Reduce heat to low and cook 5 minutes, stirring occasionally.
Stir in Cheddar cheese just until melted.
Garnish with parsley and serve.