Oriental Rice With Vegetables - cooking recipe

Ingredients

1/2 c. sliced fresh mushrooms
1 Tbsp. + 1 tsp. reduced calorie margarine
1 3/4 c. canned chicken broth
1/4 c. sliced green onion
1/2 c. diagonally sliced celery
1/4 c. red bell pepper strips
1/2 c. bean sprouts
1 Tbsp. lite soy sauce
4 oz. uncooked instant rice (1 1/3 c.)

Preparation

Saute mushrooms in margarine in medium saucepan.
Add chicken broth.
Bring to a boil.
Add vegetables and soy sauce.
Stir in rice.
Cover and remove from heat.
Let stand 5 minutes or until all liquid is absorbed.
Serves 4.
Each serving equals 1 bread, 1 vegetable, 1/2 fat, 19 optional calories on most diet exchange programs.