Sesame And Soy Vegetable Stir-Fry - cooking recipe
Ingredients
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1/2 c. chicken broth
2 Tbsp. soy sauce
1 tsp. cornstarch
1/2 tsp. ginger, if desired
2 Tbsp. sesame seed
3 Tbsp. oil
2 c. sliced broccoli flowerets
2 c. sliced cauliflower flowerets
1/2 c. sliced green onions
Preparation
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In small bowl, combine chicken broth, soy sauce, cornstarch and ginger; set aside.
In large skillet over medium heat toast sesame seed until light brown, stirring constantly.
Pour sesame seed into small bowl; set aside.
Heat same skillet over medium-high heat until hot.
Add oil; heat until it ripples.
Add broccoli and cauliflower; stir-fry 2 to 4 minutes, stirring constantly.
Stir broth mixture into vegetables; add onions.
Cover; simmer 3 to 5 minutes or until vegetables are crisp-tender.
Spoon into serving dish; sprinkle with toasted sesame seed.
Yields 8 servings.
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