Banana Nog - cooking recipe

Ingredients

1 small banana
1 c. skim milk
1 c. ice milk
1/4 tsp. vanilla extract
ground nutmeg

Preparation

Peel and cut up banana.
Place in freezer container or bag; freeze until firm.
In a blender, combine milk, ice milk, banana and vanilla extract.
Cover and blend until smooth.
Sprinkle each serving with nutmeg.