Tuna And Rice Croquettes - cooking recipe
Ingredients
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1 c. cooked brown rice
1 (6 1/2 oz.) can tuna
1 egg, separated
2 Tbsp. minced onion
1 tsp. lemon juice
1/2 tsp. salt
1/8 tsp. pepper, ground
3/4 c. whole wheat bread crumbs
tomato slices or cheese slices
Preparation
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Combine slightly beaten egg yolk with flaked tuna.
Add rice and seasonings; chill.
Fold in beaten egg white.
Shape into 10 patties.
Roll in bread crumbs.
Bake at 350\u00b0 for 30 minutes. Serve hot with tomato or cheese slice.
Serves 10.
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