Shove In The Oven Tuna Dish - cooking recipe

Ingredients
    1 (1 lb. 10 oz.) can peas
    1 1/2 c. potatoes, diced
    1 c. carrots, diced
    1/2 c. onions, chopped
    4 Tbsp. butter
    4 Tbsp. flour
    milk
    1 tsp. salt (optional)
    1/8 tsp. pepper
    2 tsp. soy sauce
    2 (6 1/2 or 7 oz.) cans tuna, drained
Preparation
    Drain peas, reserve liquid.
    Cook potatoes, carrots and onion in this liquid for 8 to 10 minutes.
    Drain and save liquid.
    Melt butter in saucepan; stir in flour to make a smooth paste.
    Add milk to vegetable liquid to make 2 cups.
    Add to butter mixture; cook over low heat; stir until mixture thickens.
    Add seasonings. Combine veggies and tuna in buttered 2 quart casserole.
    Pour sauce over all.
    May be refrigerated overnight.
    To serve, bake covered in slow oven at 325\u00b0 for 1 hour.
    Makes 6 to 8 servings.

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