Warm Black Bean And Spinach Salad - cooking recipe
Ingredients
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4 c. fresh spinach
1 Tbsp. vegetable oil
1 c. chopped onion
1/4 c. sliced green onions
1 clove garlic, crushed
1/2 c. chopped red bell pepper
1 (15 oz.) can black beans, drained
2 Tbsp. water
2 Tbsp. white wine vinegar
2 Tbsp. balsamic vinegar
1/8 tsp. crushed red pepper
1/8 tsp. salt
1/8 tsp. pepper
Preparation
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Remove large stems from spinach.
Tear spinach into bite size pieces; place into bowl and set aside.
Heat oil in large, nonstick skillet over medium heat.
Add onion, green onions and garlic; saute 4 minutes.
Add bell pepper; saute 2 minutes.
Add beans, water, vinegars, salt, red pepper and black pepper; cook for 2 minutes, or until thoroughly heated, stirring frequently. Immediately pour bean mixture over the spinach and toss.
Yields 6 servings.
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