Crunchy Oven-Fried Flounder - cooking recipe

Ingredients

1 lb. flounder or other lean fish fillets
1/3 c. sour cream
1 Tbsp. lemon juice
1/2 tsp. chili powder
3/4 c. corn chips, finely crushed
2 Tbsp. margarine/butter, melted

Preparation

Move oven rack to position slightly above the middle of oven. Heat oven to 500\u00b0.
Grease rectangular baking dish, 13 x 9 x 2-inch.
If fish fillets are large, cut into 4 serving pieces; pat dry.
Mix sour cream, lemon juice and chili powder.
Dip fish into sour cream mixture; coat with chips.
Place in baking dish. Drizzle butter/margarine over fish.
Bake, uncovered, for 10 to 12 minutes or until fish flakes easily with fork.
Makes 4 servings (195 calories/serving).
Protein 18, Carbohydrate 4, Fat 12, Cholesterol 60, Sodium 190.