Banana Smoothie - cooking recipe

Ingredients

2 c. low-fat or fat-free yogurt
2 medium frozen bananas
1/2 c. apple juice
1/2 c. strawberries, fresh or frozen
6 ice cubes, broken

Preparation

Combine all ingredients except for the ice cubes in a blender. Whirl until smooth.
Bananas may be frozen in their skin, just peel the skin when you are ready to use them.
The skin will turn black in the freezer but it will not effect the flavor of the banana. Yields 4 servings.