Seafood Quiche - cooking recipe

Ingredients

pastry for 1 crust
1/2 c. chopped onion
2 Tbsp. butter
1/2 tsp. salt
1/2 tsp. shredded lemon peel
1 1/2 c. shredded Swiss cheese
7 oz. crab meat, drained and flaked or 4 1/2 oz. shrimp, drained and chopped (1 can)
3 eggs
3/4 c. light cream
3/4 c. milk
dash of nutmeg
1 Tbsp. flour
1/4 c. sliced almonds (optional)

Preparation

Line crust with double thickness aluminum foil.
Bake at 450\u00b0 for 5 minutes.
Remove foil.
Bake 5 to 7 minutes more.