Italian Style Ground Turkey Cutlets - cooking recipe

Ingredients

1 lb. fresh raw ground turkey
1/2 c. part-skim Ricotta cheese
3 Tbsp. minced parsley
dashes of salt and pepper (be liberal!)
6 Tbsp. Italian-seasoned bread crumbs
2 Tbsp. grated Parmesan cheese

Preparation

Mix turkey well with Ricotta, parsley, salt and pepper. Combine bread crumbs and Parmesan on a shallow plate.
Shape turkey into four flat cutlets.
Press the cutlets into the bread crumb mixture, coating both sides.
Spray a shallow skillet with Pam.
Fry the cutlets with no fat, turning about 4 or 5 minutes per side.
Makes 4 servings, 295 calories each.