Banana Blitz(Diabetic Recipe) - cooking recipe

Ingredients

3/4 c. boiling water
1 (4 serving size) pkg. sugar-free jello
1 c. ice cubes
1/2 c. skim milk
1 medium banana, sliced

Preparation

Pour boiling water into blender.
Add gelatin and blend at low speed until completely dissolved, about 30 seconds.
Add ice cubes and stir until ice is partially melted.
Blend for 30 seconds. Mixture should be cold.
Add milk and banana slices; blend until smooth.
Spoon into dessert dishes.
Chill until set (at least 30 minutes).
One-half cup equals 1/2 fruit (also low in sodium and cholesterol).