Low-Fat Oven Pork Chops - cooking recipe
Ingredients
-
center cut loin chops
1 egg white
2 Tbsp. pineapple juice
1 Tbsp. soy sauce
1/4 tsp. ginger
1/8 tsp. garlic powder
1/4 c. + 1 Tbsp. Italian bread crumbs
1/4 tsp. paprika
Preparation
-
Trim fat from chops.
Combine next 5 ingredients in a bowl. Stir with a whisk.
Combine bread crumbs and paprika.
Dip chops in egg white mixture and bread crumbs.
Place on rack coated with cooking spray.
Bake at 350\u00b0 for 25 minutes each side.
Leave a comment