Favorite Bean Soup(High Fiber) - cooking recipe
Ingredients
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1 (16 oz.) can Northern beans
1 (20 oz.) can kidney beans
1 (20 oz.) can chickpeas
2 c. chopped fresh spinach
2 (13 3/4 oz.) cans chicken broth
2 medium onions, chopped
2 cloves garlic, minced
3 Tbsp. chopped fresh parsley
1 tsp. dried basil
1 tsp. dried oregano
1/2 tsp. pepper
Preparation
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Combine all ingredients including liquid from beans.
Cover and simmer over medium heat 1 hour.
If desired, sprinkle with grated Parmesan or Romano cheese before serving.
Makes 8 servings.
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