High Fiber Bars - cooking recipe

Ingredients

1 c. 100% Bran cereal
1 c. oats
3/4 c. walnuts
1 c. raisins or dates
1/2 tsp. cinnamon
1/2 tsp. baking soda
1/4 tsp. salt (optional)
1/2 c. plain yogurt
1/2 c. honey
2 eggs
1/2 c. vegetable oil

Preparation

Mix Bran cereal, oats, cinnamon, baking soda and salt in medium mixing bowl.
Add dates or raisins and walnuts.
In small bowl, lightly beat 2 eggs.
Mix in yogurt, oil and honey.
Add liquid ingredients and mix together well.
Pour into well buttered 9 x 9-inch pan.
Bake 45 minutes at 350\u00b0.
Cut into bars after cooled.