Fish Rarebit - cooking recipe

Ingredients

2 1/2 Tbsp. flour
3/4 tsp. dry mustard
1/4 tsp. black pepper
2/3 c. beer
1 tsp. Worcestershire sauce
1 c. shredded Cheddar cheese (about 4 oz.)
1 lb. haddock, scrod or ocean perch fillets, cut in 1-inch cubes

Preparation

Preheat oven to 375\u00b0.
In a large bowl, mix flour, mustard and pepper.
Whisk in the beer and Worcestershire sauce.
Stir in the cheese.
Add the haddock, tossing well to coat; pour all into a well greased 9-inch pie pan.
Cover with aluminum foil and bake for 10 minutes.
Uncover and bake another 5 minutes or until sauce is bubbly and fish is cooked through.
Ladle the rarebit over whole wheat toast or brown rice.