Ingredients
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1 c. strawberries, sliced (reserve 4 berries for garnish)
6 oz. kiwi fruit, pared and sliced
1/2 c. raspberries (reserve 4 for garnish)
1 c. skim milk
1 envelope (four 1/2-c. servings) reduced calorie vanilla instant pudding
1/2 c. plain low-fat yogurt
1/2 tsp. vanilla
1 tsp. grated orange peel
4 mint sprigs
Preparation
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In blender, mix milk, pudding, yogurt and vanilla and blend until smooth.
Mix all fruits.
Layer 4 dessert dishes, alternating with pudding and fruit, ending with pudding.
Top with 1 raspberry, 1 strawberry and kiwi.
Garnish with orange peel and mint.
Serve immediately or cover and refrigerate.
Serves 4. Contains 110 calories, 1 gm fat and 384 mg sodium.
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