Mock Orange Julius - cooking recipe

Ingredients

1/2 (6 oz.) can frozen orange juice concentrate, undiluted
1/2 c. each: skim milk and water
1/2 tsp. vanilla
2 packets Equal
6 to 8 medium ice cubes

Preparation

Combine orange juice concentrate, milk, water, vanilla and Equal in blender.
Blend at high speed.
Add ice cubes and blend until cubes are dissolved.
Makes 4 servings.
Calories per serving:
48.
Diabetic exchanges per serving:
milk 0, vegetable 0, fruit 1, bread 0, meat 0 and fat 0.