Swiss Steak - cooking recipe

Ingredients

3 to 4 lb. round steaks
2 large onions, sliced
2 large stalks celery
6 large carrots, julienne sliced
1 large can tomato sauce
seasoned pepper
seasoned meat tenderizer (Aldoph's; no m.s.g.)
cooking oil

Preparation

Sprinkle meat with pepper, meat tenderizer and then flour.
Fry until lightly browned on medium-high heat.
Place cooked meat in a large casserole dish.
Layer onions, celery and carrots over meat. Then pour tomato sauce over all.
Bake at 250\u00b0 for 2 to 2 1/2 hours.
Serve with mashed potatoes, cooked peas and hot rolls.