Fat-Free Guacamole Dip - cooking recipe

Ingredients

10 oz. pkg. frozen green peas
4 Tbsp. fat-free mayonnaise
2 large cloves garlic, peeled and crushed
2/3 c. minced onion
3 Tbsp. lemon juice
2 tsp. chili powder
salt and pepper to taste

Preparation

Cook peas until just tender; drain and cool.
Place the peas in a food processor fitted with the steel chopping blade.
Process until smooth.
Add the mayonnaise, garlic, onion, lemon juice, chili powder, salt and pepper.
Process to blend.
Scrape into a bowl, cover and chill.
Yields 2 cups.
One tablespoon equals 21 calories, 4 grams fat.