Grecian-Style Chicken - cooking recipe
Ingredients
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4 medium skinless, boneless chicken breast halves (about 12 oz. total)
1/4 c. wheat germ
2 Tbsp. olive oil or cooking oil
1 small zucchini, sliced (1 c.)
1/2 medium green pepper, chopped (1/3 c.)
1/2 medium onion, sliced and separated into rings
2 garlic cloves, minced
1/8 tsp. salt
dash of pepper
2 Tbsp. water
4 tsp. lime or lemon juice
2 medium tomatoes, cut into wedges
3 c. cooked couscous
1/2 c. crumbled Feta cheese (2 oz.)
Preparation
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Rinse and pat dry chicken.
Place wheat germ in small bowl; coat chicken with wheat germ.
In large skillet, cook chicken, uncovered, in 1 tablespoon hot oil over medium heat for 10 to 12 minutes or until no longer pink, turning once.
Remove chicken from skillet; keep warm.
In same skillet, cook zucchini, green pepper, onion, garlic, salt and pepper in remaining hot oil for 3 minutes. Add water; cook 1 minute more.
Remove from heat; stir in lime or lemon juices and tomato wedges.
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