Smothered Steak - cooking recipe

Ingredients

1 1/2 lb. round steak
1/3 c. flour
1/4 tsp. salt
1/4 tsp. pepper
1 large onion, diced
1 (1 lb.) can tomatoes
1 (4 oz.) can mushrooms, drained
1 (10 oz.) pkg. frozen French-style green beans
1 to 2 green peppers, diced
3 Tbsp. soy sauce

Preparation

Cut steak into strips.
Put steak strips, flour, salt and pepper in crock-pot; stir well and coat steak.
Add all remaining ingredients.
Cover; cook in crock-pot on high for 1 hour, then turn on low and cook for 8 hours.
Or, cook on high for 5 hours. Serve over rice.
Delicious!