Low-Fat Pasta And Red Peppers - cooking recipe
Ingredients
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16 oz. pasta (linguine, angel hair, etc.)
vegetable cooking spray
1 1/2 tsp. reduced fat margarine
1 medium red bell pepper, cut into strips
1/4 c. sliced green onions
1 large clove garlic, minced
1 c. commercial oil free Italian dressing
Preparation
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Cook pasta as directed on package, omitting salt and oil. Drain.
Coat a nonstick skillet with cooking spray; add margarine. Heat on medium-high until margarine melts.
Add pepper, onions and garlic.
Saute until tender.
Stir in Italian dressing; cook until heated.
Add pasta, tossing gently, just until mixture is thoroughly heated.
Season with black pepper and grated Parmesan cheese.
I sometimes add sliced grilled chicken breasts and cooked turkey Italian sausage.
Great meal!
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