Cajun Turkey Vegetable Loaf - cooking recipe

Ingredients

2 lb. ground turkey breast (99% lean)
1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained
1/2 c. finely chopped onion
1/2 c. chopped red or green bell pepper
1/2 c. shredded carrots
1/2 c. Kretschmer original wheat germ
3 egg whites, slightly beaten
2 Tbsp. water
2 tsp. ground cumin
2 tsp. dried oregano
1 tsp. dried thyme
1 tsp. paprika
1 tsp. salt (optional)
1/8 tsp. crushed red pepper flakes

Preparation

Heat oven to 350\u00b0.
Lightly spray 13 x 9-inch baking dish with nonstick cooking spray or grease lightly.
In large bowl, combine all ingredients; mix lightly, but thoroughly.
Place in prepared baking dish and shape into 9 x 6-inch loaf.
Bake 1 hour or until juices run clear.
Let stand 10 minutes and serve.