Beef Choufleur - cooking recipe
Ingredients
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1 lb. boneless round steak, cut 1/3-inch thick
1 small head cauliflower
2 Tbsp. butter or margarine
1 green pepper, cut in 3/4-inch pieces
1/4 c. soy sauce
1 clove garlic, minced
2 Tbsp. cornstarch
1/2 tsp. sugar
1 1/2 tsp. beef broth or water
1 c. sliced green onions with tops
3 c. hot cooked rice or noodles
Preparation
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Cut meat into 1/2-inch squares.
Separate cauliflower into flowerettes (about 4 cups).
Brown meat in butter about 5 minutes. Add cauliflower, green pepper, soy sauce and garlic.
Stir lightly to coat vegetables with soy sauce.
Cover pan and simmer until vegetables are barely tender, about 10 minutes.
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