Lyn'S Southwestern Beef Bake - cooking recipe

Ingredients
    1 1/2 lb. lean ground beef
    1 (15 oz.) can black beans, drained
    1 (9 oz.) can Niblets corn, drained
    8 oz. sour cream
    1 1/4 c. salsa
    1 1/2 c. crunched-up Fritos
    8 oz. Cheddar cheese, shredded (2 c.)
    1 medium tomato, chopped small dice
Preparation
    You will need a 7 x 11-inch or 9 x 9-inch greased dish.

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