Lo-Cal Seafood Newburg - cooking recipe

Ingredients

3 Tbsp. all-purpose flour
2 packets Butter Buds
1/4 tsp. seafood seasoning
4 slices white bread, toasted
2 c. skim milk, divided
1 tsp. parsley flakes
1 lb. cooked shrimp

Preparation

Combine 1/2 cup milk and flour.
Stir to a smooth paste.
Pour into top of double boiler; add remaining milk.
Heat until hot and thick.
Add Butter Buds, parsley, seasoning and shrimp.
Serve 1/4 of mixture over each slice of toast.