Diet Perch - cooking recipe
Ingredients
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2 lb. Ocean perch
1/2 c. pineapple juice
1/4 c. steak sauce
1 tsp. salt
dash of cayenne pepper
Preparation
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Remove skin from fillets and cut into serving-size portions. Place fish in a single layer in a shallow baking dish.
Combine remaining ingredients and pour over fish.
Let stand for 30 minutes, turning once.
Remove fish, reserving sauce for basting. Place fish on well-greased broiler pan.
Broil about 4 minutes. Turn carefully and baste with sauce.
Broil approximately 4 more minutes.
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