Oven Fried Okra - cooking recipe
Ingredients
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3/4 lb. fresh okra
1/3 c. bread crumbs
1/4 tsp. your favorite seasoning (try Cajun)
1/3 c. fat-free Italian dressing
vegetable cooking spray
Preparation
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Preheat oven to 375\u00b0.
Cut okra into 1/2-inch slices.
Mix together bread crumbs and seasoning. Dip okra in salad dressing and roll in bread crumbs.
Liberally coat a nonstick cookie sheet with cooking spray.
Place okra on sheet and bake for 15 minutes. Turn okra over and bake 15 minutes more.
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