Diet Waldorf Salad - cooking recipe

Ingredients

4 medium apples
2 c. celery
1/2 tsp. black walnut extract
1/4 c. Miracle Whip Lite
1/2 c. raisins

Preparation

Wash, core and dice apples into 1/2-inch cubes.
Add apple cubes to chopped celery and Miracle Whip with extract.
Add raisins; stir well.
Serves 6.
Has 75 calories, 2.5 grams fat, food exchanges equals 1 fruit, 1/2 vegetable and 3/4 fat.