Stuffed Zucchini - cooking recipe

Ingredients

3 medium zucchini
1/4 c. chopped onion
3/4 c. chopped tomato
3/4 c. fresh sliced mushrooms
1/8 tsp. pepper
1 1/4 tsp. dried Italian seasoning
1 Tbsp. Parmesan cheese (grated)

Preparation

Place zucchini in a steamer over boiling water.
Cover and steam 10 to 12 minutes.
Cut zucchini in half lengthwise; remove pulp, leaving 1/4 inch thick shells.
Dice pulp and set aside; save zucchini shells.
Coat a nonstick skillet with cooking spray; place over medium heat until hot.
Add onions and mushrooms; saute until tender.
Stir in diced zucchini pulp, tomato, pepper and Italian seasoning.
Cook until thoroughly heated, stirring often.
Spoon zucchini mixture evenly into shells; sprinkle with cheese.
Arrange stuffed shells in a 13 x 9 x 2-inch baking pan.
Bake at 350\u00b0 for 25 minutes, or until heated through.
Serves 6.