Un-Fried French Fries(Low-Fat) - cooking recipe

Ingredients

5 large baking potatoes
light vegetable oil spray
2 large egg whites
1 Tbsp. Cajun spice

Preparation

Preheat oven to 400\u00b0.
Slice potato lengthwise into 1/4-inch ovals, then slice each oval into lengthwise matchsticks.
Coat baking sheet with 3 sprays of vegetable oil.
Combine egg whites and Cajun spice in a bowl.
Add potatoes and mix to coat.
Return to baking sheet, leaving a little space between.
Cook on bottom shelf.
Bake 40 to 45 minutes until crispy, turning often.