Avocado Dressing And Dip - cooking recipe

Ingredients

1 c. plain yogurt
1/2 tsp. black pepper
1/3 tsp. garlic powder
1/2 tsp. dry mustard
1/2 tsp. salt
1 tsp. Worcestershire sauce
1 c. mayonnaise (fat free)
3 to 4 medium size ripe avocados

Preparation

In a food processor, combine the first 6 ingredients and blend 2 minutes at low speed.
Add mayonnaise and blend 1/2 minute at low speed, then increase speed to medium and blend an additional 2 minutes.
Slowly add avocados and blend at low speed no longer than 4 minutes.
Refrigerate for 24 hours before serving.
Use as a salad dressing, dip for vegetables or crackers, or on bread for a sandwich.