Caraway Chicken - cooking recipe
Ingredients
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1 (10 oz.) pkg. frozen spinach, cooked and drained
4 boned, skinless chicken breast halves (about 1 lb. total)
3/4 c. skim milk
2 tsp. cornstarch
1 1/2 tsp. instant chicken bouillon granules
1/4 tsp. caraway seed
1/8 tsp. pepper
2 oz. processed Swiss cheese, torn into pieces
Preparation
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Divide spinach into four au gratin baking dishes (microwave-proof if using microwave).
In a large skillet sprayed with nonstick coating, put chicken and cook over medium heat for 8 to 10 minutes or until tender or no longer pink, turning pieces occasionally.
Put chicken on top of spinach.
Pour sauce over chicken; cover with foil, seal, label and freeze.
Serves 4.
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